The #1 reason you’re not working with a coach:

You don’t have time in your busy day.

I used to feel the same way. I worked from 7am to 7pm and couldn’t imagine taking time out of my day for something with seemingly intangible results.

But I was longing for some peace of mind and wanted to stop thinking of work the whole weekend and late at night.

Work consumed me. I was caught up in stories I told myself about success and hard work. I wanted to meet people’s expectations, deadlines and have an impact with my work. So much pressure, so little time.

That was until I came across this quote:

“You don’t lack time, it’s just not a priority for you.”

That hit me hard.

I realised I was putting work first. But if I wanted to consistently deliver quality work, I had to prioritise myself.

So, I started working with a coach.

The surprising result? Overall I gained back time.

The thoughts that show as imposter syndrome or doubt, overthinking – they are a distraction that drain your energy and focus. Coaching allowed me to see these patterns and do something about them.

When will you start to prioritise yourself?