Many of my clients want to work on topics such as handling expectations, being an effective leader, improve communication. Just to name a few.

But eventually following results come to life:

• better sleep
• better mood
• more time for oneself
• more time for family
• more time for friends
• peace of mind
• broader life satisfaction
• fulfilment at work
• better relationships
• better eating habits (yes, even this one. As often stress can lead to bad eating habits)

The actual result is something that happens at a deeper level. And is more emotional. It’s not the better conversations with your peers, it’s the respect you gained. It’s not the fewer meetings a day, it’s the restful sleep you get each night.

All very much unique and individual.

This is important to keep in mind. Coaching is not about a coaching hour. It’s about what happens in between when you’re not with your oach.

Always happy to hear your thoughts and feedback.

Have a great day, wherever you are.

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