You know, I was thinking the other day about a habit of Albert Einstein’s that I often bring up with my clients – and it feels worth sharing with you all too. It’s funny, isn’t it? Recommending something that a literal genius did… makes you pause for a moment. 😉

Einstein, in all his brilliance, famously made time to simply do nothing.

He’d hop on his sailboat or retreat to a quiet cabin, not to work on equations or solve the mysteries of the universe in that moment, but simply to let his mind wander. And well, the rest, as they say, is history. His periods of apparent inactivity seemed to be fertile ground for groundbreaking insights.

Now, before you start feeling the pressure to suddenly become a physics revolutionary, let me be clear: there’s absolutely no need to compare yourself to Einstein. That’s not the point here. But if you wouldn’t mind having a few more of those “aha!” moments? Those unexpected solutions that seem to pop out of nowhere? Why do we so often believe we’ll find them by consuming more information, by following another set of instructions, or by watching yet another video?

When was the last time you did nothing?

Think about it honestly. When was the last time you carved out a chunk of your day, even just a few minutes, to truly do nothing? No scrolling, no podcasts, no reading, no actively trying to solve a problem – just… being. Allowing your mind to simply be. Let’s stop the daily grind.

The truth is, this seemingly passive state can be incredibly active on a deeper level. It’s in these moments of stillness that the constant pressure to do something eases. And the quieter whispers of intuition and creativity can finally be heard. It’s like letting a murky pond settle – the clarity emerges naturally when the constant stirring stops.

We live in a world that constantly demands our attention. It is bombarding us with notifications and to-do lists. We’re conditioned to believe that productivity equals constant activity. But what if true productivity, real insight, and even a greater sense of peace can be found in the space we create by intentionally stepping back from the noise?

There is so much more to you than just the part that reacts to demands and gets caught up in distractions. There’s a wellspring of creativity, intuition, and inner wisdom. All waiting to be tapped. And sometimes, the most effective way to access it is not by striving harder, but by gently allowing ourselves the space to simply be.

Just for a few moments today, can you find a quiet spot and simply be? No agenda, no expectations. Just notice what arises. You might be surprised at what emerges. If only you give yourself permission to do absolutely nothing.

Get in touch if this resonates with you.

Also follow me on LinkedIn.