The Leader’s ‘Groundhog Day’ – Sound Familiar?
There’s a familiar hum beneath in leadership. A quiet yearning sometimes voiced in conversations: “We should all do nothing once in a while. But it’s such a difficult thing, there isn’t the right moment for it.” A case for leadership coaching?
This sentiment echoes a deeper truth many leaders experience. It’s a relentless drive forward, a constant search for the ‘right moment’ that never seems to arrive. Does this resonate? That persistent feeling that tomorrow things will finally click. The next promotion, the next strategic pivot, the next piece of expert advice will unlock the elusive key to sustained success and inner calm?
This feeling isn’t abstract. It often manifests as a recurring loop. It’s a leadership ‘Groundhog Day’ where the same challenges reappear despite best efforts. Leaders find themselves grappling with familiar pressures:
- The Strain of Scaling: Growth is often the goal, but scaling too quickly without robust systems inevitably breeds recurring crises.1 McKinsey highlights that 70% of fast-growing companies face sustainability challenges, often termed “growing pains”.2 The business model that worked initially becomes overwhelmed, demanding difficult choices about what to let go of.1
- The Talent Tightrope: Finding and keeping the right people feels like a constant battle. Hasty hiring leads to misalignment and productivity drops. While weak retention strategies see valuable talent walk out the door. 74% of professionals leave due to lack of recognition.2 McKinsey research indicates that in many organisations, 20 to 30 percent of critical roles aren’t filled by the most suitable people. This creates a persistent drag on performance.3
- Culture and Quality Under Pressure: Rapid expansion or constant change can dilute the very culture and quality standards that drove initial success.1 Maintaining core values and consistency becomes a significant hurdle. This can potentially lead to a cycle of eroding morale and declining customer experience.1 The World Economic Forum notes that 85% of firms see culture as a barrier to growth.2
- Navigating Constant Change: Leaders are buffeted by rapid technological advancements, the demands of digital transformation, and the complexities of managing hybrid or remote teams.4 Many feel lost in a sea of data. Struggling to translate analytics into action, leading to stress and self-doubt.4 Simultaneously, the shift to virtual work creates challenges in maintaining team cohesion and connection.3
- The Weight of Volatility: Operating in today’s highly volatile and uncertain environment takes a toll.3 Yet, half of organisations feel unprepared for future shocks.3 The resulting stress is significant, with 66% of managers reporting losing sleep over work.6
These challenges can trap leaders in reactive cycles. They find themselves constantly firefighting. They address the symptoms of these recurring issues rather than the underlying causes. This outward focus prevents the deeper, strategic work required for sustainable change.
The ‘Groundhog Day’ persists because the fundamental way of operating remains unexamined. Many of these documented leadership challenges are outward signs of this internal state.
Issues like poor retention, communication breakdowns, or declining quality frequently stem from leadership behaviours. Which can be transformed through cultivating greater presence, self-awareness, and emotional intelligence.1

Why the ‘Next Big Thing’ Is Always Tomorrow
It’s understandable. Faced with relentless pressure, the tendency is to look outwards. “You look for remedies everywhere but in or at what is right now.” The allure of the ‘next big thing’, the next viral video, the next management guru like Mel Robbins or Eckhart Tolle, the next groundbreaking strategy. They all promise a shortcut, a panacea that will finally make life better tomorrow. It’s an idea as old as time itself: someone or something external holds the key.
But, as the initial reflection highlights, “you’re being played.” This constant search for the external fix often keeps leaders stuck. It perpetuates several pitfalls:
- Reinforcing Short-Termism: Leaders are necessarily focused on short-term responses to crises.3 Bu the relentless pursuit of the ‘next solution’ keeps the focus firmly on the immediate. Often preventing the deeper, longer-term thinking needed to address root causes and build lasting resilience.3
- Bypassing Inner Work: The promise of an external answer provides a convenient detour. One that often goes around the uncomfortable, yet essential, work of self-reflection. It allows leaders to avoid looking directly at their own contribution to the situation. To their limiting beliefs, or difficult emotions. This contrasts sharply with practices like mindfulness, which cultivate self-awareness and the ability to sit with present experience.8
- Masking Indecision: The endless search for the ‘perfect’ external strategy or tool can become a sophisticated form of procrastination. Masking an underlying difficulty in making tough decisions, committing to a path, or accepting imperfect solutions.2
The core truth remains stark: “Because that kind of tomorrow simply never comes, and will always only come tomorrow. Every single day anew”. The search itself becomes the trap.

Why you may be looking outward
Looking constantly outward is often driven by the discomfort of facing the present reality. The challenging emotions, the difficult truths, the personal limitations. Practices like mindfulness teach non-judgmental acceptance of the present moment 8. Suggesting that the frantic external search is partly an attempt to avoid this internal confrontation. The quest for the next fix provides temporary distraction but prevents engagement with what is.
This external focus can subtly erode leadership effectiveness. True leadership often involves grounding actions in personal values and principles.9 Constantly chasing the latest trend can signal a lack of internal compass. Also appearing inconsistent or lacking conviction to teams and stakeholders who crave authenticity and trustworthiness.4 This potential inconsistency can damage trust. And it can undermine the very culture the leader seeks to build.2
The Unfair Advantage Through leadership coaching
What if the answer isn’t out there? What if the key isn’t arriving tomorrow, but is accessible right now? The alternative lies in shifting the focus inward: Shifting it to the power of the present moment. “It’s all about this moment. Right now… It’s all around us”. This isn’t about passivity or inaction. It’s about accessing a deeper, more potent source of leadership capability: presence.
- Focused Attention: The ability to concentrate on the task or person at hand, cutting through distractions.8
- Heightened Awareness: Being conscious of one’s own thoughts, emotions, and physical state. As well as attuned to the emotions and dynamics of others and the surrounding environment.8
- Non-Judgmental Observation: Perceiving situations and behaviours clearly, without immediate reactivity or bias.10
- Clarity and Calm: Maintaining a sense of inner balance and clear thinking, even under pressure.11
Cultivating this state of being yields tangible benefits, transforming leadership effectiveness from the inside out:
- Enhanced Performance and Decision-Making: By quieting the internal ‘noise’ of worry and distraction, presence allows for clearer thinking. For better focus, and more effective decision-making.7 Leaders learn to measure success not just externally, but internally, staying grounded in their values.11
- Increased Resilience and Stress Management: Presence builds the capacity to navigate volatility and uncertainty. And also to manage stress effectively, and bounce back from setbacks.3 Research even suggests mindfulness can induce neuroplastic changes in the brain, improving emotional regulation and stress response.8
- Deeper Emotional Intelligence (EI): Presence is foundational to EI. It enhances self-awareness (understanding one’s own emotions), empathy (understanding others’ emotions), and emotional regulation.4 Harvard Business Review articles highlight how mindfulness can literally change the brain and foster ‘wise compassion’ – balancing care for people with the need to drive results, a combination strongly correlated with promotability.12
- Stronger Connections and Collaboration: Mindful, present leaders create environments of psychological safety and trust.6 Their positive energy can be contagious, improving collaboration, loyalty, and team cohesion, even in virtual settings.14
- Greater Adaptability and Flexibility: Presence allows leaders to respond thoughtfully and appropriately to diverse situations and personalities, rather than reacting rigidly based on habit or bias. Mindfulness is positively associated with leader flexibility, enabling agility in balancing competing demands like assertiveness vs. collaboration, or long-term strategy vs. short-term execution.10
This internal resource – the capacity for presence – is fundamentally different from the fleeting external fixes often pursued. It’s about shifting from frantic doing, driven by external noise and internal anxiety, to intentional being. This state of being doesn’t equate to ‘doing nothing’; rather, the stillness and clarity it provides become the foundation for more focused, effective, and value-aligned action.8 It allows leaders to observe, understand, and then act with purpose.
Developing this internal capacity offers a profound and sustainable advantage. While competitors can copy strategies or adopt new technologies, the deep cultivation of presence is a personal, ongoing investment.3 It builds core internal resources like focus, resilience, and emotional intelligence that are difficult to replicate, creating a unique and powerful leadership signature capable of navigating complexity and inspiring others.8
Turning Inward: Let’s Have the Real Conversation
How does one access this power of presence amidst the daily demands of leadership? It begins with a courageous turn inward. It starts with the willingness to heed the call: “Take whatever emotion you think needs to be changed, point to where it is, and then let’s have a conversation about it”.
Presence allows leaders to stop running from or ignoring the uncomfortable realities. The difficult emotions, the persistent challenges, the inconvenient truths. It enables the crucial first step of acknowledging what is truly happening. This might involve:
- Facing Difficult Conversations: Addressing underperformance or giving candid feedback is often delayed. Despite leaders recognising its necessity. Almost half of senior leaders regret taking too long to move lesser performers.16 Presence provides the grounding to engage in these conversations with clarity and compassion. Understanding that clear, direct feedback, while potentially difficult, is ultimately kinder than avoidance.13
- Making Tough Choices: Acknowledging when a strategy isn’t working or when a cherished project needs to be abandoned requires facing reality without flinching. This ability to say “no” is critical for creating a scalable, effective organization.1
- Seeing Blind Spots: Presence cultivates the self-awareness needed to recognize personal limitations, biases, or patterns of behaviour that may be hindering effectiveness or negatively impacting others.17
- Addressing the Emotional Load: Leadership can be isolating and stressful.16 Presence allows leaders to acknowledge feelings of stress, self-doubt, or overwhelm without being consumed by them, enabling healthier coping mechanisms and greater resilience.4
Let’s talk about leadership coaching
The “conversation” proposed isn’t merely talk; it’s a diagnostic act fueled by presence. To “point to where” an emotion or issue resides requires the self-awareness. One that helps to move beyond vague dissatisfaction (“I feel stuck”) to specific recognition (“I feel overwhelmed by X, and it manifests as tension here”). This act of identifying and naming transforms nebulous problems into addressable challenges.8 It’s the essential first step towards meaningful change.
Investing in this type of coaching is therefore more than just personal development; it’s a strategic investment in organizational resilience and health. By developing leaders who operate with greater presence, self-awareness, and emotional intelligence, organizations directly address key business risks such as talent attrition, poor decision-making, ethical lapses, and weak culture.2 It builds a stronger, more adaptable, and more human organization from the top down.4
The table below contrasts the common ‘external fix’ loop with the presence-based approach facilitated by coaching:
Feature | The External Fix Loop | The Presence-Based Approach (with Coaching) |
Focus | Next solution, external validation | Present moment, internal state |
Driver | Fear, anxiety, avoidance | Awareness, intention, values |
Typical Actions | Chasing trends, quick fixes, seeking gurus | Self-reflection, mindful practice, addressing core issues |
Role of Coaching | N/A or another external input | Facilitator of presence, self-awareness, aligned action |
Outcome | Temporary relief, recurring problems (“Groundhog Day”) | Sustainable change, resilience, authentic effectiveness |
Your Leadership Doesn’t Have to Wait for Tomorrow
The endless cycle of waiting for ‘tomorrow’ – for the right moment, the perfect solution, the external rescue – can end. The power to lead with greater clarity, resilience, impact, and even peace doesn’t reside in some future event or external source. It’s accessible right now, within the present moment, through the cultivation of presence.
Breaking free from the leadership ‘Groundhog Day’ is possible.
The decision to engage in this process is, itself, an act of presence. It’s choosing to stop the endless outward search and invest time and attention now on developing the internal resources that create lasting impact.11
Ready to stop chasing tomorrow and start leading from your true power, right now? If you’re a leader ready for a different kind of conversation let’s connect.
Schedule your confidential, no-obligation discovery call today to explore how presence-based leadership coaching in Zürich can help you break free from your Groundhog Day and unlock your full leadership potential.
Also would love if you connect on LinkedIN – I am a leadership coach based in Zurich, Switzerland.

Works cited
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- Growing Pains in Companies and Organizations: An Undeniable Challenge, accessed on May 4, 2025, https://www.projectmanagement.com/blog-post/78200/growing-pains-in-companies-and-organizations–an-undeniable-challenge
- The State of Organizations 2023 – McKinsey & Company, accessed on May 4, 2025, https://www.mckinsey.com/~/media/mckinsey/business%20functions/people%20and%20organizational%20performance/our%20insights/the%20state%20of%20organizations%202023/the-state-of-organizations-2023.pdf
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- Mindfulness (HBR Emotional Intelligence Series) – Harvard Business Review, Daniel Goleman, Ellen Langer, Susan David, Christina Congleton – Google Books, accessed on May 4, 2025, https://books.google.com/books/about/Mindfulness_HBR_Emotional_Intelligence_S.html?id=OW0fDgAAQBAJ
- Mindful Self-Awareness as the Basis for Effective Leadership (New Research), accessed on May 4, 2025, https://www.keystepmedia.com/mindful-self-awareness-leadership-research/
- Mindfulness Helps You Become a Better Leader, accessed on May 4, 2025, http://mindful-leaders.com/wp-content/uploads/2019/10/HBR-Mindfulness-Helps-You-Become-a-Better-Leader.pdf
- (PDF) Mindfulness and leadership flexibility – ResearchGate, accessed on May 4, 2025, https://www.researchgate.net/publication/322967680_Mindfulness_and_leadership_flexibility
- Mindful Leadership: Harvard Business – The AIAM, accessed on May 4, 2025, https://www.theaiam.com.au/mindful-leadership-harvard-business/
- Mindfulness (The HBR Emotional Intelligence Series): Harvard Business Review, accessed on May 4, 2025, https://www.amazon.com/Mindfulness-Emotional-Intelligence-Harvard-Business/dp/B08ZB19BPZ
- Compassionate Leadership Is Necessary — but Not Sufficient | Harvard Business Publishing, accessed on May 4, 2025, https://www.harvardbusiness.org/wp-content/uploads/2021/02/HBR_2020_12_compassionate-leadership-is-necessary-but-not-sufficient.pdf
- Presence: presence starts with positive leadership – Eat Sleep Work Repeat, accessed on May 4, 2025, https://eatsleepworkrepeat.com/presence-presence-starts-with-positive-leadership/
- Powerful Coaching Presence – Co-Active Training Institute, accessed on May 4, 2025, https://coactive.com/blog/coaching-presence/
- The mindsets and practices of excellent CEOs – McKinsey & Company, accessed on May 4, 2025, https://www.mckinsey.com/capabilities/strategy-and-corporate-finance/our-insights/the-mindsets-and-practices-of-excellent-ceos
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- What Is Leadership Coaching (and How Does it Transform People and Organizations), accessed on May 4, 2025, https://blog.proactioninternational.com/en/what-is-leadership-coaching?hsLang=en
- What is leadership coaching, and how can it benefit individuals and organizations? – Quora, accessed on May 4, 2025, https://www.quora.com/What-is-leadership-coaching-and-how-can-it-benefit-individuals-and-organizations
- Leadership Coaching Demand – Co-Active Training Institute, accessed on May 4, 2025, https://coactive.com/blog/leadership-coaching-demand/
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- ICF Core Competencies: Develop Your Coaching Presence, accessed on May 4, 2025, https://tandemcoach.co/icf-core-competencies-coaching-presence/
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