At work, it feels like there’s always more to do.
On your commute, FOMO kicks in if you’re not scrolling through your phone (or do you really look outside the window?).
At home, it’s another reel, another post, another Netflix episode…
You’re constantly bombarded with the idea that more is the key to happiness and success. More work, more information, more entertainment.
And more opportunities for happiness being around the corner.
But what if the real key was less?
What if that sense of relief, happiness, contentment, productivity, and connection you crave starts with doing nothing?
For many of us, that’s the hardest thing of all. The idea of not being “productive” can feel uncomfortable, even outright wrong.
So…:
– Start small.
– 10 minutes. No phone, no music. Also no conversation. And no distractions. Just you, your mind, your thoughts. Whatever comes up.
– Notice how it feels. Notice what changes for you.
On September 10, we’ll have a free online session – if you want to experience one hour of an agenda free, slide-free moment to more productivity, more happiness .. that weight lifted off your shoulders!?
Then join. No matter who you are, no matter your job, no matter where you live.
Link below:
